Self Defense

One of the only businesses in Maine solely focused on self-defense.

Jenny teaches women, children, older adults and others, how to defend themselves from chokes, being grabbed and other forms of attack.

Jenny has years of experience in formal self-defense instruction, having decided to take action after her own personal experience.

She hopes to impart her self-defense techniques and strategies on individuals throughout the area who would like to gain this invaluable skillset. The techniques she teaches are practical and can be used in a variety of dangerous situations.


Thursdays at 5:30 p.m.

Next  class starts


6 Week Course

Fee is $150